We are a group of friends and family striving to lose weight and start living healthier lifestyles.
Tuesday, September 4, 2007
Just Checking In
Hello everyone! I would like to congratulate everyone who is losing weight! Good for you! I gained a half a pound last week, but I can deal with that. As long as I'm not gaining a lot of weight, I'm not going to torture myself. I didn't do a lot of exercise last week because I was preparing for my brother's visit, but I did walk around DC last Saturday. IT WAS SO HOT (to me)! I tried not to complain too much because I didn't want to spoil every one's fun. I also tried to look at it from an exercise point-of-view - I was walking and I need to do that! I plan to do the walking DVD my mom gave me this evening. After 20 minutes, I'm drenched! That's a good thing! I might even try for 30 minutes (with a break in there somewhere! LOL). I'll let you know what I decide. Well, everyone keep striving to do your best. GO HEALTHY HOPEFULS!
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