Thursday, June 7, 2007

I'M FINALLY IN!!!

I can't believe how computer-illiterate that I am.

Thanks for the websites. I have a formula for calculating water, intake more precisely for each of us, but I thought it was important that we get our 8 glasses in before we took the next step. Look at water as your friend and not your enemy. If you're feeling bloated, drink two more glasses or eat celery (both should make you pee. tee hee)

So far, I have walked 3 days. Exercise is my biggest challenge right now.

Instead of relying on the scale to show your losses, pick out a pair of pants or a dress that's at least one size too small, and try it on weekly until you can wear it. And then wear it to the meeting so we can all see 8-).

Can't wait to hear everyone's results on Friday. Don't forget your diaries. Don't forget your dues.

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