The meeting was called to order at 7:30 p.m. on Friday, 7/6/07.
Present: Quishana, Mrs. Pee, and Nicole (telephonically)
Absent: Carlos and Brandy
WEEKLY PROGESS REPORTS:
Water Weight Lost Exercise
Nicole 8 cups everyday 1# None
Mrs. Pee 10 cups everyday Gained 3# None
Quishana 7.5 cups everyday Gained 3# 4 times
OLD BUSINESS:
Dues are due.
Be sure to post fat facts to blogspot.
Final weigh in will be on Friday, 7/27/07. New members can join on this date.
Calculate percentage lost: Number of pounds lost / beginning weight = percentage lost.
Continue to drink your water and exercise everyday.
Follow a healthy meal plan. NO FAST FOODS. NO FRIED FOODS.
NEW BUSINESS:
Each member needs to post a motivating message on the blogspot this week.
Respectfully submitted,
Mrs. Pee
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