This article is based on something that Mrs. Pee discussed at the meeting. I'm still looking for a "hot water" article from a reliable source. I will post one soon. This is more about drinking cold water. http://health.howstuffworks.com/question447.htm
Have fun drinking water this week :-)
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According to the article Maxium Metabolism as seen in the August 20, 2007 issue of First magazine, recent research in hydration science reveals that both the temperature of the water and when it's consumed trigger astonishing weight loss. Hot water triggers a body-wide detox; lukewarm water suppresses appetite, and cold water gives your body a workout. The article recommends that you start the day with 8 oz of hot lemon water; alternate icy and steamy water throughout the day. Drink lukewarm water before meals and snacks. Anything is worth a try. Good luck!
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