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Healthy Hopefuls 3

We are a group of friends and family striving to lose weight and start living healthier lifestyles.

Thursday, August 2, 2007

Motivational Quote and 5 Stress Relievers

Motivational Quote: "It is no sin to attempt and fail. The only sin is not to make the attempt." - SueEllen Fried

5 Ways to Relieve Stress:
1) Exercise everyday
2) Leave work early (WITH PERMISSION) just for you
3) Write a note to a far away friend
4) Clean out one closet
5) Stand up and stretch
Posted by Anonymous at 3:21 PM

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What did we talk about......

  • ▼  2007 (99)
    • ►  December (1)
    • ►  November (2)
    • ►  October (2)
    • ►  September (9)
    • ▼  August (29)
      • End of week.....
      • No title
      • What I Saw on Oprah Today
      • No Meeting Minutes
      • DON'T GET TOO COMFORTABLE
      • It's me!
      • "Gluttony is an emotional escape, a sign something...
      • Pretty Cool Stuff
      • Drinking water temperature?!?!?
      • STRESS - Part 2
      • Meeting Minutes from 8-17-07
      • Go You, Go You!
      • I COULDN'T WAIT . . . . . .
      • Congrats!!!!
      • pounds off
      • Hey!!!
      • Cream of Wheat
      • Hello!
      • "There are only 2 choices; make progress or make e...
      • Thought for the Week: Be self-controlled and aler...
      • Moto thought
      • Meeting minutes from 8-10-07
      • Hello Everyone......
      • No title
      • Motivational Thought for the Week...
      • 6 Quick Tips for Diet Success
      • Meeting minutes from 8-3-07
      • Motivational Quote and 5 Stress Relievers
      • Yeeeeeaaaaaa!!!!
    • ►  July (25)
    • ►  June (31)

Healthy Hopefuls

  • Brandy
  • Carol
  • DarkNSexy
  • Mrs. Pee
  • Nicole
  • faithchild
  • quiahana